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Here for you.
Are you ready to get on the path to a healthier you? Schedule today to start!
Listos para empezar un nuevo camino de felicidad y salud? Llame o programe una cita hoy!
Our Wellness Approach - Combine Coaching and Counseling
Health and Wellness Coaching
Start today on your path towards wellness. Meet with a life coach today to help you accomplish meaningful changes and healthy habits as they relate to sleep, regular physical activity, eating habits, managing and reducing stress, motivation and work-life balance, and reducing/quitting smoking habits that may impair your personal goals toward happiness and longevity.
ADHD Coaching
Have ADHD? Start ADHD coaching if you need specific supports in a goal-directed environment where you will understand and gain greater awareness of strategies to improve success and happiness despite challenges ADHD presents for over 6 million persons in the US.
Career Coaching
Consider a career coach if you need to explore and identify areas that need support. Consider the change and success you can have today as you start your journey towards success and happiness in the career of your dreams.
Relationship Coaching
Start a path towards relationship coaching if you are concerned about your relationship and need direction about ways certain attitudes may be impairing your ability to relate to your partner or allow your marriage to grow.
Cost for Services
Life Coaching
Therapy for ADHD and autism involves a licensed mental health professional helping you explore underlying causes and emotional effects. It focuses on insight, coping strategies, and tackling related mental health issues. Coaching, however, is practical and goal-driven, with coaches aiding you in building skills like organization, time management, or social tactics to handle daily life. Both can work together to boost understanding and success.
Believe it or not, your nutrition is a key factor in treating ADHD and Autism traits; you are what you eat!
Check your insurance to see if you qualify for free services!
ADHD Coaching
70
Your therapist gives you your main quest to be successful; ADHD coaching is the side quests to complete your main quest!
Check your insurance to see if you qualify for free services!
Career Coaching
60
Choosing your career is more than just a job; knowing how to communicate, problem solve, and build healthy business relationships starts here!
Check your insurance to see if you qualify for free services!
Relationship Coaching
60
The modern era of dating and establishing healthy bonds can be frustrating and hopeless; knowing who you are and what you can offer your beloved can be a strong foundation to your relationship success!
Check your insurance to see if you qualify for free services!
Autism Coaching
60
Just like ADHD, Autism coaching can help you on your main quest, and to find out exactly how you function uniquely. Understanding your problems comes first; how to solve them starts here!
Check your insurance to see if you qualify for free services!
Individual Counseling (fees for private pay clients)
NEED TO WORK ON YOURSELF, IMPROVE YOUR LIFESTYLE, OR SIMPLY LET YOUR FEELINGS OUT? Select This Option.
Cognitive Behavioral Therapy
80
If you need help with anxiety/depression and you want results within 6 to 10 sessions, start CBT therapy today and understand deeper parts of yourself that may keep you stuck in these states of nonrecovery. Medication is not always the only answer. Give psychotherapy a chance!
Check your insurance to see if you qualify for free through your Employer's EAP program or with your insurance copay. Our clinician is partnered with Headway to provide greater access to affordablpsychotherapy services.
Trauma Focused Cognitive Behavioral Therapy for Children and Teens
100
If you need help for your child or loved one's trauma reactions in the aftermath of separation, divorce, traumatic loss, or even abuse, start your path of change and recovery today. This treatment includes a parent/caregiver that is supportive and a non-offender as part of the treatment modality.
Check your insurance to see if you qualify for free through your Employer's EAP program or with your insurance copay. Our clinician is partnered with Headway to provide greater access to affordablpsycho
Cognitive Processing Therapy for Teens/Adults
100
If you need to treat and resolve PTSD and related problems, but you don't know how to start or other treatments have not worked, try this modality and see the change you need by learning how to become your own therapist today.
Check your insurance to see if you qualify for free through your Employer's EAP program or with your insurance copay. Our clinician is partnered through Headway to provider greater access to affordable therapy services.
Clinical Supervision for LPC Associates
80
If you are looking for quality CBT-based supervision, select this option and get the training and expertise you need to be successful in your career as an Licensed professional counselor today.
Check your insurance to see if you qualify for free through your Employer's EAP program or with your insurance copay. Our clinician is partnered with Headway to provide greater access to affordablpsychotherapy services.
Sign Up for Support Groups for Parents/Adults with ADHD
If you prefer to do support groups instead of coaching or psychotherapy services, look into this option to get started.
Support Groups for Adults (21+ years old)
10
Want to meet others with ADHD and feel understood/validated for challenges faced?
Support groups are done once a month; call or email for information on date and time.
Support Groups for Teens or Young Adults (17-20 years old)
10
Join others who also struggle with ADHD and have struggled to transition well to college or other vocational jobs.
Support groups are done once a month; call or email for information on date and time.
Parenting Group
10
Join a parenting support group to understand how to best support your family members or children with an ADHD diagnosis.
Support groups are done once a month; call or email for information on date and time.
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