Our Wellness Approach - Combine Coaching and Counseling
Health and Wellness Coaching
Start today on your path towards wellness. Meet with a life coach today to help you accomplish meaningful changes and healthy habits as they relate to sleep, regular physical activity, eating habits, managing and reducing stress, motivation and work-life balance, and reducing/quitting smoking habits that may impair your personal goals toward happiness and longevity.
ADHD Coaching
Have ADHD? Start ADHD coaching if you need specific supports in a goal-directed environment where you will understand and gain greater awareness of strategies to improve success and happiness despite challenges ADHD presents for over 6 million persons in the US.
Career Coaching
Consider a career coach if you need to explore and identify areas that need support. Consider the change and success you can have today as you start your journey towards success and happiness in the career of your dreams.
Relationship Coaching
Start a path towards relationship coaching if you are concerned about your relationship and need direction about ways certain attitudes may be impairing your ability to relate to your partner or allow your marriage to grow.
Here for you.
Are you ready to get on the path to a healthier you? Schedule today to start!
Listos para empezar un nuevo camino de felicidad y salud? Llame o programe una cita hoy!
Cost for Services
Life Coaching
NEED TO WORK ON IDENTIFYING YOUR GOALS, PRIORITIZE YOUR NEEDS, OR SIMPLY STARTING A CHANGE? Select This Option.
Health and Wellness Coaching 1:1
ADHD Coaching
Need 1:1 ADHD Coaching, start today!
Career Coaching
If you are not sure about the future or careers, start coaching and start planning.
Relationship Coaching
Needing direction, not sure where or how to start, consider evaluating your goals for your relationships or current relationship. This is not marriage counseling but instead a personal look at your goals and your needs.
Individual Counseling (fees for private pay clients)
NEED TO WORK ON YOURSELF, IMPROVE YOUR LIFESTYLE, OR SIMPLY LET YOUR FEELINGS OUT? Select This Option.
Cognitive Behavioral Therapy
If you need help with anxiety/depression and you want results within 6 to 10 sessions, start CBT therapy today and understand deeper parts of yourself that may keep you stuck in these states of nonrecovery. Medication is not always the only answer. Give psychotherapy a chance!
Trauma Focused Cognitive Behavioral Therapy for Children and Teens
If you need help for your child or loved one's trauma reactions in the aftermath of separation, divorce, traumatic loss, or even abuse, start your path of change and recovery today. This treatment includes a parent/caregiver that is supportive and a non-offender as part of the treatment modality.
Cognitive Processing Therapy for Teens/Adults
If you need to treat and resolve PTSD and related problems, but you don't know how to start or other treatments have not worked, try this modality and see the change you need by learning how to become your own therapist today.
Clinical Supervision for LPC Associates
If you are looking for quality CBT-based supervision, select this option and get the training and expertise you need to be successful in your career as an Licensed professional counselor today.
Group Counseling
If you prefer to do group work instead of individual counseling, look into these groups and options.
Cognitive Behavioral Groups Lead by with LPC-A and LPC-S
Want to meet others with anxiety/depression yet want to also learn about these conditions, start a psychoeducation or process group session today and get more than just 1:1 sessions with counselors.
Cognitive Processing Therapy Group
Join others who also struggle with a trauma disorder in the path of learning skills sets to overcome it once and for all.
Parenting Group
Join a parenting support group for free once month or attend one of our weekly paid group sessions aimed at providing skills and direction to parents that need help handling stress or managing their child's mental health condition. Online sessions can also be scheduled to meet a groups' need.
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